Body language
Body language
Body Language is a multi-modality movement experience blending Yoga, Mat Pilates, Cardio, Ecstatic Dance, and Sound Healing. As is customary at Playground, this non-traditional workout is offered in a dark room with immersive sound. Practices are rhythm-based and 60 minutes.
ecstatic Play
ecstatic Play
Ecstatic Play is a non-traditional movement experience blending Cardio, Ecstatic Dance, and Sound Healing into a cathartic, embodied practice. As is customary at Playground, this non-traditional workout is offered in a dark room with immersive sound. Practices are rhythm-based and 45 minutes.
somatic sculpt
somatic sculpt
Somatic Sculpt is a contemporary movement experience blending Mat Pilates, Sound Healing, and Cardio in a challenging, focused full-body practice. As is customary at Playground, this non-traditional workout is offered in a dark room with immersive sound. Practices are rhythm-based and 45 minutes.
sound alchemy
sound alchemy
Sound Alchemy is a contemporary movement experience blending restorative flow and Sound Healing in an indulgent, relaxing practice. As is customary at Playground, this non-traditional workout is offered in a dark room with immersive sound. Practices are rhythm-based and 45 minutes.