Personal Training
Playground offers appointment-only personal training for individuals and duets looking to deepen their Reformer practice. Our Teachers hold Personal Training certifications to deliver progressive programming tailored to your unique goals.
Auxiliary Practices
Auxiliary Practices
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EMS
Training
Playground is proud to offer Electromagnetic Stimulation (EMS) Training, a cutting-edge training technology that maximizes muscle fiber contraction through electrical pulse. Practices are 30 minutes.
Movement
Assessment
Playground’s diagnostic tool assesses movement mechanics to identify muscular imbalances and deepen client proprioception. Practices are 30 minutes.
Benchmark
Testing
Playground tests maximum effort across key movements to measure strength, endurance,
and peak performance.
Practices are 30 minutes.
who we are
how you play
