Personal Playground
Personal Playground
Playground offers appointment-only personal training for individuals and duets looking to deepen their Reformer practice. Our Teachers hold Personal Training certifications to deliver progressive programming
tailored to your unique goals.
Personal
Training
Playground deepens individual athleticism through tailored programming designed for progressive overload and muscular hypertrophy. Practices are 60 minutes.
Movement
Assessment
Playground’s diagnostic tool assesses movement mechanics to identify muscular imbalances and deepen client proprioception. Practices are 30 minutes.
Benchmark
Testing
Playground tests maximum effort across key movements to measure strength, endurance,
and peak performance.
Practices are 30 minutes.
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